Most experts agree that overconsumption of added sugars can harm our bodies, causing:
● Higher blood pressure
● Inflammation
● Weight gain
● Diabetes
● Fatty liver disease
Such issues may increase a person’s risk for heart attack and stroke. That makes carefully managing your body’s sugar intake a crucial part of staying healthy.
Given sugar’s prevalence in food production today, it’s difficult to avoid it without support. Just consider all of the sweeteners used today:
1. High-fructose corn syrup
2. Corn syrup solids
3. Evaporated cane juice
4. Dextrose
5. Fructose
6. Glucose
7. Sucrose
8. Cane juice crystals
9. Crystalline fructose
10. Dextrin
11. Ethyl maltol
12. Glucose syrup solids
13. Maltodextrin
14. Barley malt
15. Molasses
16. Blackstrap molasses
17. Brown rice syrup
18. Fruit juice concentrate
19. Malt syrup
20. Maple syrup
Just think: there are dozens more! The health-conscious person seeking peak health and performance must be constantly vigilant against such “sneaky” added sugars. Plus, he or she must then devise great-tasting food seven days a week. That’s a lot to ask, and why we offer Wholesome2Go’s Sugar Detox Plan. Being your healthiest requires a team approach!
They like the fact that the Sugar Detox Plan does not require depriving themselves of delicious food that satisfies their appetites!
Our Sugar Detox meals exclude all dairy, soy, sweeteners, grains, high-glycemic vegetables, and most fruits. With common allergens and anything that digests like sugar out of the picture, their bodies burn fat for fuel.
Our menus accommodate seasonal changes and close collaboration with local organic farmers to ensure that our clients are being served the freshest and best produce at the right time of year.
